So those of you who know me well know that I play for a social Indoor Cricket team. It has become a massive part of my well-being plan, to the point where I prioritise it over just about every other part of my life.
Today however, my training plan also said I had to do a 10 minute run – something that I’d shyed away from doing in the past, to keep myself rested before the game of cricket.
So, seeing as it’s currently only grading games for the season ahead, I decided I’d see how I go with a ten minute run before the game. I note that there are several runs I have to do on Thursday’s, so we will see how it goes!
It was also my first run in my NEW “I’m Sweating it for Mental Health” purple run shirt!
