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AL INGHAM / Blog

Thoughts and musings from this debut life

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AL INGHAM / Blog

Thoughts and musings from this debut life

Wellington Round the Bays – 2020

In November I saw a small ad on Facebook for a purple shirt saying “I’m Sweating for Mental Health”. Given that I (quite literally sometimes) have been doing that since 2012, I wanted one. Raise $200 and enter into the…

  • February 16, 2020
  • 10km, mental health, Mental Health Foundation, run, well-being, Wellington Round the Bays 2020

Training Complete

A short 10 minute jaunt after paying a visit to Mitre 10 later, and I’ve completed my training plan for the 10km run that sets off tomorrow morning.Since November 17, I’ve run a total of 122.98km.That’s almost 3 marathons across…

  • February 15, 2020
  • 10km, mental health, Mental Health Foundation, run, training, well-being, Wellington Round the Bays 2020

Biggest Training Run Yet

It’s 8:40 on Sunday morning. This Sunday, I face my biggest challenge yet.The training run today is set for 60 minutes.One hour.This is a big deal for me, because this time last year, there was no conceivable way that I…

  • January 26, 2020
  • 10km, mental health, Mental Health Foundation, well-being, Wellington Round the Bays 2020

Injury

Hi all,A quick update on the training for you.Unfortunately it’s not good news.On Thursday, in unrelated physical activity (Indoor Cricket) my back gave out and I was rendered cripple for the weekend. This comes at a bad time, with this…

  • January 12, 2020
  • 10km, mental health, Mental Health Foundation, well-being, Wellington Round the Bays 2020

Woah! We’re Half-way there.

So today marked a pretty big milestone in my training.Centred around big runs on Sunday, I’ve been looking forward to this one for a while.It was a 35 minute run – something which has been more than a little daunting…

  • December 29, 2019
  • 10km, mental health, Mental Health Foundation, run, Wellington Round the Bays 2020

Longest Run

I’m back! I’ve still been running my training runs as per the plan, just that I haven’t had the time to write about each of them.Today however, I reached a personal milestone. It really put my struggle in perspective. Today…

  • December 15, 2019
  • 10km, mental health, running, Wellington Round the Bays 2020

Sunday Run

The rain set in for a good part of the afternoon, but seemed to clear a little after 5:30 which I took the opportunity to sneak my run in. 20minutes non stop jogging.Vicky came as well, but only walked, as…

  • December 1, 2019
  • 10km, Mental Health Foundation, run, running, Wellington Round the Bays 2020

Friday Evening Training Run

The first of what I suspect will be many evening training runs. Purely and simply, it was too hot during the day and I had an after-work function. So it was easier just to run later than I normally do.Seemed…

  • December 1, 2019
  • 10km, Mental Health Foundation, run, running, training, Wellington Round the Bays 2020

Training Run and Weight

So, I’ve decided to track a few things on my way to the goal.One of them is the pace I’m running at, and making sure that it is manageable for the long distance run of 10km.The second is my weight,…

  • November 27, 2019
  • 10km, mental health, Mental Health Foundation, run, running, training, weight, Wellington Round the Bays 2020

Latest Training Run

My second Sunday run went well – a 15 minute session non-stop jogging where I have to be careful not to wear myself out early on!As I found out in the session’s split timings, I actually got faster over the…

  • November 24, 2019
  • Mental Health Foundation, running, Sunday run
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