Tag mental health

Pre Cricket Training Run

So those of you who know me well know that I play for a social Indoor Cricket team. It has become a massive part of my well-being plan, to the point where I prioritise it over just about every other…

Second Training Run

The first ‘back to back’ training session. Not really an issue – the hardest part was jogging at a ‘slow slow slow’ pace (according to the training plan). But I can see why that was the case, as it wasn’t…

First Training Run

According to the plan, today is the first training run for me.It was a 15minute jog, focussed on jogging for the entire time, which I achieved. Relatively pleased with the result. Nice and easy start.

Three Hours In…

Seriously!?I’m blown away. It turns out I know some incredibly generous people!Thanks to all who have given so far. I don’t even care how much, every little bit helps! I am amazed at people’s generosity.I’ve reached my target in only…

Howie Mandel Pushes for Mental Health Reform

We saw this video on Ellen today, in reaction to the recent Las Vegas shooting tragedy. Howie makes several great points in this short interview, and provides a fresh perspective on events like this, but also for mental health and…

Depression: When You Understand

I used to think suicide was a way to get attention. I’d threaten it to get someone, anyone, to notice me; to take me seriously. Then I experienced it. A mate I’d spent time growing up with hung himself. His…

My Fight With Depression

In November 2012 I knew there was a problem.I couldn’t focus like I used to. I lost all sense of time. I couldn’t order things into priorities. I couldn’t see past one thing at a time. And as a Teacher,…